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The Ocd Workbook For Teens: Manage Intrusive Thoughts And Compulsive Behavi...

Description: Please refer to the section BELOW (and NOT ABOVE) this line for the product details - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - Title:The Ocd Workbook For Teens: Manage Intrusive Thoughts And Compulsive Behavior With Cbt And MindfulnessISBN13:9781638070641ISBN10:1638070644Author:Bishop, Anthony (Author)Description:Give Teens The Tools To Take Control Of Their Ocdliving With Obsessive-Compulsive Disorder Can Feel Overwhelming And Confusing, Especially For Teens It's Tough For Teens To Manage The Intrusive Thoughts And Behaviors That Can Disrupt Their Day, But The Ocd Workbook For Teens Can Help They'll Learn About What Ocd Really Is, Then Find Simple Exercises And Affirmations To Help Them Manage Their Symptoms And Feel More Productive And Happy Every Day Based In Mindfulness And Cbt--Explore How Cognitive Behavioral Therapy And Mindful Habits Can Treat Ocd By Helping Teens Differentiate Compulsive And Non-Compulsive Behaviors Stories And Case Studies--Teens Will Find Reassurance As They Read About Other Teens With Ocd And How They Regained Control Of Their Lives With Help From These Strategies And Exercises Designed For Teens--This Book Shows Teens How To Handle Ocd In The Face Of Modern-Day Teen Stressors Like School, Social Media, And Thoughts Of The Future Help Teens With Ocd Understand Themselves, Find Their Confidence, And Thrive Binding:Paperback, PaperbackPublisher:Rockridge PressPublication Date:2021-11-30Weight:0 lbsDimensions:Number of Pages:196Language:English

Price: 16.27 USD

Location: USA

End Time: 2024-11-25T17:18:51.000Z

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The Ocd Workbook For Teens: Manage Intrusive Thoughts And Compulsive Behavi...

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Book Title: Ocd Workbook for Teens : Manage Intrusive Thoughts and Compulsive Behavior with Cbt and Mindfulness

Number of Pages: 196 Pages

Language: English

Publisher: Callisto Publishing LLC

Item Height: 0.5 in

Publication Year: 2021

Topic: General, Social Topics / Compulsive Behavior

Genre: Young Adult Nonfiction, Health & Fitness

Item Weight: 0.4 Oz

Item Length: 9.2 in

Author: Anthony Bishop Lmft

Item Width: 7.5 in

Format: Trade Paperback

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